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HQ Fitness Challenge Update

Organized by the Employee Health and Wellness Committee, 17 HQ staff members participated in a 12-week fitness challenge, which ended last month.  Participants were evaluated on their aerobic fitness, muscular strength, flexibility, and BMI. Motivational tips and suggestions were provided over the course of the challenge to help with improvement.  In the end, Matthew Graff, Amy Sexton, Karen Waitz, and Nancy Wu were the winners in each focus area.  Congratulations to the four winners and to all those who participated!
 

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